Comment; This is NOT an exhaustive & complete list, rather it’s a “quick reference” to help get sufferers of CIRS/mitochondrial dysfunction back on track.
Mitochondrial Support;
If you’re having problems with fatigue, failed your Visual Contrast Test, easily get short of breath (SOB)/winded after mild exertion, you may need mitochondrial support. We can make the definitive diagnosis by running the Organic Acid Test (OAT) on your urine.
Meanwhile, there are specific supplements you can take;
Vaso-Active Intestinal Peptide–if the criteria for use have been met.
Pantothenic acid (Vit. B5; 5-10 mg/d)
Alpha-Lipoic acid (100 mg 1-2/d)
FAD derived from Riboflavin (Vitamin B2; 2-50 mg/d)
Thiamine (Vit. B1; 2.5-5 mg/d)
Coenzyme Q-10 (Ubiquinol; 300-600 mg/d)
NAD (25-50mg/d)
L-carnitine or acetyl-L-carnitine (1000-2000 mg/d)
Riboflavin (40-80 mg/d)
Nicotinamide (40-80 mg/d)
Biotin (4-8 mg/d)
Vitamin E (200-400 lU’s/d)
Vitamin C 1,000 mg twice daily
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